Welcome
Improve Individual Capacity
Work | Lifestyle | Family
Recent Posts
Two Steps Back
Set a goal, reach it and then fall backwards while I mentally reset and find my next challenge. In the last four weeks, I’ve essentially been inactive and let poor eating habits creep in. This is something you may call balance, but I know the truth; these snowball fast until I find myself undoing weeks, if not months, of hard work. This behavior is relatable, but for me it’s toxic as it creates a lot of self-inflicted stress.
5 Ways to Stay Motivated and Reach Your Goals
We’re already heading into the final week of quarter one in 2021, and as we say in the business world, it is time to reflect on the start of the year and assess if your company is on track to hit their goals. Ironically even if we’re off the mark, we are also finalizing another set of aggressive plans for the next three months.
Phase II - 2020
Kicking off Phase II of my goals that I've set for the spring. Phase 1 was really all about rebuilding a foundation I felt comfortable with and more importantly confident with. My struggles have been not putting in the work consistently enough, I needed to find that. Luckily I did and with results I'm happy with.
Standards Through Leadership Drive Consistency
Staying home has given me a chance to get hooked on and watch a lot of Gordon Ramsey shows. While his intensity cannot be questioned, his motives strike me as a perfect balance of using fear to get results along with demanding excellence from a position of love.
Managing Remote Teams & Becoming a Better Leader
Managing is difficult enough, but how can you stay effective as a manager when your team is working remote? I lay out a few tips and strategies to keep your team focussed, executing and mentally attached to the business.
Trust Your Instincts
Following your gut will eventually lead you to where you have to go, but not without missteps. The quickest way to improve your chances and to follow your instincts is to push yourself to do the right thing.
Morning Routines and Workout Options
For us Type A's as well as anyone who sticks to a routine, these next couple of weeks may introduce more "chaos" to our day-to-day.
Healthy Things Grow.
Health means so much more, it means playing the long game. It's still an ability to eat right and workout but growth in those areas need to feed other aspects my life.
