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12 Lessons From The 4x4x48
Committing to the David Goggins’ 4x4x48 was one thing. Unfortunately like a lot of things in life, talk is cheap. In Part I I took you inside some of my curiosity and preparation, Part II unpacks the tole each run took while also exploring what kept me going all weekend.
Kicking Off Summer Differently This Year
It occurred to me that this is the first year in a long time I won’t be doing an “start of summer” clean up. Every year right before Memorial Day I clean my desk, my computer & my office (if I had one).
Standards Through Leadership Drive Consistency
Staying home has given me a chance to get hooked on and watch a lot of Gordon Ramsey shows. While his intensity cannot be questioned, his motives strike me as a perfect balance of using fear to get results along with demanding excellence from a position of love.
Introducing the Endless Capacity Podcast 🎙️🎧
Subscribe to the official Endless Capacity podcast today. Endless Capacity is my personal pursuit to constantly improve. I believe we’re all operating at different levels of our own personal capacity, and my passion is to not only improve my own but also try to help others looking to break through and grow as individuals. It's an endless battle with ourselves, and my goal is to document my habits, my success and struggles in an effort to help raise our level of output while decreasing our overall stress.