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Phase II - 2020
Mind / Body Greg Cappello Mind / Body Greg Cappello

Phase II - 2020

Kicking off Phase II of my goals that I've set for the spring. Phase 1 was really all about rebuilding a foundation I felt comfortable with and more importantly confident with. My struggles have been not putting in the work consistently enough, I needed to find that. Luckily I did and with results I'm happy with.

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Isolated Holidays
Family Greg Cappello Family Greg Cappello

Isolated Holidays

What a time, scary and separated from the ones we love and who we typically share days like this with. Maybe new traditions will start this year, actions we take to feel whole may stick with us and shared with our loved ones for years to come.

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